Nordictrack Exp 2000 Xi Treadmill Manual

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Treadmills such as the NordicTrack EXP 2000 XI offer a convenient way to do cardio exercise in the comfort of your home. The model features a manual mode. Find spare or replacement parts for your treadmill: NordicTrack® EXP 2000xi - NTTL10610. View parts list and exploded diagrams for Console, Tread. USER'S MANUAL CAUTION Read all precautions and instruc. Thank you for selecting the revolutionary NordicTrack® EXP2000 XI treadmill. The EXP2000 XI treadmill com. For your benefit, read this manual carefully before using the treadmill. If you have additional questions.

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Summary of Contents for NordicTrack EXP2000 NCTL11992

  • Page 3 Always wear athletic shoes. Never use the treadmill with bare feet, wearing only stockings, or in sandals.
  • Page 12 minutes per mile..
  • Page 13 manually all speed settings will move one column to the left if all of the indicators in the Current Segment column are lit, the speed set- tings may move downward so that only the highest indicators in the columns will appear in the pro- gram display.
  • Page 15 After the segment is completed,..
  • Page 16: How To Use Fitness Test Program

    until your heart rate reaches 70% of your estimated maximum heart rate, and the current 4- minute segment is completed. The fitness test program will then be completed, regardless of how many segments remain.
  • Page 18 The treadmill will always attempt to keep your heart rate near the target heart rate setting for the current segment.
  • Page 28 carbohydrate calories fat calories..
  • Page 32 ™ o f / d u C a n a d a I n c .